How To Make Roasted Brussels Sprouts with Bacon and Balsamic

How To Make Roasted Brussels Sprouts with Bacon and Balsamic | Sweet and Savory Side Dish

How To Make Roasted Brussels Sprouts with Bacon and Balsamic

Ingredients

1 pound Brussels sprouts, trimmed and halved or quartered
2 tablespoons balsamic vinegar, divided
1 tablespoon olive oil
¼ teaspoon salt
¼ teaspoon ground black pepper
2 slices bacon
2 teaspoons lemon zest (Optional)

Steps

Preheat the oven to 400 degrees F (200 degrees C). Line a 15x10-inch baking pan with foil.
Place Brussels sprouts into the prepared pan. Drizzle 1 tablespoon balsamic vinegar and olive oil on top. Season with salt and pepper; toss to coat.
Roast in the preheated oven, stirring every 5 minutes, until Brussels sprouts are crisp-tender and brown, 15 to 20 minutes.
While Brussels sprouts roast, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crisp, 10 to 12 minutes. Drain bacon slices on paper towels. Crumble when cool enough to handle.
Drizzle roasted Brussels sprouts with remaining 1 tablespoon balsamic vinegar and sprinkle with crumbled bacon and lemon zest.

These roasted Brussels sprouts are a delicious and easy side dish that’s perfect for any holiday meal.

The combination of bacon, balsamic vinegar, and maple syrup gives them a sweet and savory flavor that’s sure to please.

Comments

The benefits of aromatherapy for mental health: How using essential oils can improve your mental health and well-being

Aromatherapy is a holistic healing practice that uses natural plant extracts, known as essential oils, to promote physical, emotional, and mental well-being. For centuries, people have used aromatherapy to alleviate stress, anxiety, and other mental health issues, and today, its benefits are backed by scientific research. In this article, we'll explore the advantages of aromatherapy for mental health, how it works, and some simple ways to incorporate it into your daily routine. How does aromatherapy work? Aromatherapy operates on the principle that certain scents can affect the brain's limbic system, which controls emotions, memories, and mood. When you inhale essential oils, they travel through your nose to the olfactory bulb, which sends signals to the limbic system. This process triggers various physiological responses, such as relaxation, calmness, or invigoration, depending on the oil used. Benefits of aromatherapy for mental health Reduces stress and anxiety Stress and

The Importance of Exercise for Overall Health: How Regular Exercise Can Improve Your Physical and Mental Well-being

Exercise is one of the most effective ways to improve your overall health. Engaging in regular physical activity has numerous benefits for both your body and mind, making it a crucial part of a healthy lifestyle. In this article, we'll explore the various ways exercise can enhance your physical and mental well-being, and why it's essential for maintaining good health. Physical Benefits of Exercise Regular exercise has several physical benefits that can help you stay healthy and strong. Some of the most significant advantages include: Weight Management : Exercise helps burn calories, which aids in weight loss and maintenance. By engaging in physical activities, you can shed unwanted pounds and reduce your risk of obesity. Cardiovascular Health : Exercise strengthens your heart and lungs, improving cardiovascular function. This reduces your risk of developing heart disease, stroke, and high blood pressure. Stronger Bones : Exercise, especially weightlifting and resistance train

The Power of Mindfulness: Reducing Stress and Improving Mental Health

Mindfulness has become a buzzword in recent years, and for good reason. This ancient practice has been shown to have numerous benefits for our mental health, including reducing stress, anxiety, and depression. In this article, we'll explore the concept of mindfulness, its benefits, and how you can incorporate it into your daily life to improve your overall well-being. What is Mindfulness? Mindfulness is the practice of being present in the moment, paying attention to your thoughts, feelings, and sensations without judgment or attachment. It originated from Buddhism but has since been adapted and modified to suit modern times. Essentially, mindfulness is all about focusing on the here and now, rather than dwelling on the past or worrying about the future. Benefits of Mindfulness for Mental Health Reduces Stress and Anxiety Stress and anxiety are common problems that affect millions of people worldwide. Chronic stress can lead to a range of physical and mental health issues, such a

HEALTHY HIVE

Search This Blog